So, you’re wondering about TMJ dysfunction, right? Let’s break it down. The Temporomandibular Joint, or TMJ for short, is basically where your jawbone meets your skull. It’s a pretty busy joint, involved in talking, chewing, yawning, and all sorts of facial expressions. Inside the joint, there’s this little cartilaginous disc that helps (or sometimes hinders) […]

Poor concentration, bad moods, pounding, dull, throbbing pain in your head, sensitive to light or sound, dizziness, nausea?  We explore common causes of  headache pain and how it can be managed. Without drugs.