Alright, tennis fans – the Australian Open is here, and courts worldwide are buzzing with excitement! But, with this surge in enthusiasm comes a familiar foe for many players: tendon injuries. Ever heard of Tennis Elbow? Yep, that’s the one. Why do these pesky injuries pop up, especially when everyone’s raring to hit the court […]

Have you recently noticed pain or weakness when gripping objects, heel pain in the morning or an aching shoulder?  Firstly, you are not alone, and guess what, you may have a problem with a tendon – aka a tendinopathy. What is a tendinopathy? A tendinopathy is a type of tendon injury. They can occur in […]