Fibro-what? Recently our team has noticed an increase in the use of the term fibromyalgia. Seeing as it has become somewhat of a “buzzword”, let’s have a look at what it is! What is it? The term fibromyalgia refers to “muscular pain”. It is not just one condition! Rather, it is an umbrella term and […]

What is dry needling exactly, and how can it be of benefit to me? Dry needling is a technique used in physiotherapy practice where thin needles are inserted into a muscles “trigger points” to decrease pain and muscular tension. Thin needles are put into the altered or “dysfunctional” tissues in order to improve or restore function. […]