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To scan or not to scan?
Are your scan results helpful or harmful? One of the first questions I’m often asked from patients is ‘Do I need a scan for my injury?’. The answer to this question is dependent on many factors and cannot be answered before a thorough examination is done. I also see many patients who are distressed about […]
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Dry Needling – What is it?
Dry needling. Acupuncture. Is there any difference? You will know that both involve the insertion of very fine needles. Both dry needling and acupuncture use the same or very similar needles, however they vary in the theory, and the technique and location for the insertion of needles. What is Acupuncture? Acupuncture is a truly ancient […]
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Common Swimming Injuries
Back to school and back to swimming lessons. It reminded us that swimming is a popular and incredibly healthy year-round sport in Australia, with people of all ages participating for both recreation and competition. We recommend it for lots of people all the time. Swimming provides an all-body workout with lots of repetitive actions with […]
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Italian National Canoe Slalom Team at Jordan Springs!
Over the past 6 weeks Jude and the team at the Healthy Body Company have been looking after the Italian National Canoe Slalom Team, who have been here at Jordan Springs preparing for the Rio Olympic Games as well as competing at the Australian Open and the Oceania Championship. The team competes in the C1, […]