With the winter sport season fast approaching, you boots from last year may have just gotten through to the end of pre-season. You walk into a sports store and see a big wall of boots. Your kids might ask which boots are going to make them run fast or be the best? Whilst you might […]

Undoubtedly one of the most common types of pain experienced by runners, and others who are physically active is Runner’s Knee. You don’t actually have to be a runner to experience Runner’s Knee so that is why us physios prefer to call it Patellofemoral Pain Syndrome (PFPS). This term is used to describe a number […]

[vc_row][vc_column][dt_fancy_image image_id=”3579″ width=”270″ margin_top=”0″ margin_bottom=”0″ margin_left=”10″ margin_right=”0″ align=”right” lightbox=”” css=”.vc_custom_1563428033534{margin-bottom: 0px !important;}”][dt_vc_list dividers=”false”]Cardiac disease, or cardiovascular disease (CVD), is the leading cause of death of Australians every year. And by a lot! Nearly 30% of all deaths last year were attributed to CVD (ABS, 2017). The stark reality is when you die, chances are it […]